Being yourself is important because it allows you to be true to your values. It means that you don’t have to pretend or act a certain way in order to fit in with someone else’s expectations. You can live authentically and freely express your opinion without fear of judgment.
It also helps you build strong relationships with other people. When you are unapologetically yourself, with moderations, people can see who you really are and feel comfortable being around you. That kind of genuine connection is something that can’t be faked or forced.
It can be hard to be yourself all the time, especially when life gets tough. But it is actually not hard. It’s easy to compare yourself to others and start to feel like you don’t measure up. However, instead of worrying about what other people think, focus on being the best version of yourself.
Remember, everyone has different qualities and strengths that make them unique. Don’t let anyone tell you who you should be. Only you know what’s best for your own life and happiness. Achieving this through moderations is your goal.