Self-regulation is controlling one’s emotions, thoughts, and behaviours. It is a critical life skill that can improve your mental health, relationships, and happiness. Self-regulation is recognising and managing your emotions, thoughts, and behaviour to achieve goals. It involves the conscious effort to recognize our triggers and reactions and take action to control them. When doing…
Nobel laureate, Professor Wole Soyinka, has called for the reconfiguration and decentralisation of the country, saying they are necessary steps towards national progress. Speaking on Thursday at the 50th anniversary lecture of the Punch newspaper, with the theme, “Recovering the narrative,” Soyinka said it was time the country stopped organising national conferences, which had proved…
The Board of TVC Communications, owners of TVC News, TVC Entertainment channel, Max FM and Adaba FM, has announced that its Chief Executive Officer and Managing Director, Mr Andrew Hanlon, will step down on April 30, 2024. He is stepping down after seven years. A statement by TVC on Thursday explained that Hanlon, who joined…
Fuji musician, Wasiu Ayinde Marshal, popularly known as K1 De Ultimate, says he has cancelled the yearly birthday carnival of his 67th birthday on 3 March. K1, however, urged his family and friends to rather use the occasion to reach out to the less privileged in the society. K1, in a statement on Thursday, said the…
Nobel Laureate, Prof Wole Soyinka has urged Nigerians to leave the BBC alone following its damning report about the late Pastor Temitope Balogun Joshua, famously known as TB Joshua. Joshua, who founded the Synagogue Church of All Nations (SCOAN), died on June 5, 2021. The BBC in January 2024 published a 3-part investigative documentary detailing…
A senior Nigerian National Petroleum Corporation, NNPC, official has been slammed with bribery and tax-related charges in the United States. A jury recently returned a three-count indictment against Paulinus Iheanacho Okoronkwo after the Federal Bureau of Investigation found that he used his position as a general manager in NNPC’s upstream department to obtain at least…
A former governorship candidate of Great Nigeria People’s Party, GNPP, in Abia State, Charles Okechukwu Okereke has advised former Head of State, Gen. Yakubu Gowon to immediately apologize to the Igbo nation and Nigerians in general for his recent statement at the Aso Rock Villa. The apology, he said, would calm the minds of the…
President Bola Tinubu, yesterday, assured Nigerians that his administration would restructure the country as earlier promised, but noted that a good foundation must be laid. Tinubu gave the assurance during a visit to the National Leader of the pan-Yoruba socio-political organisation, Afenifere, Pa Reuben Fasoranti, in Akure, Ondo State. After the closed-door meeting with some…
God, in His glory and majesty, is too big to praise Himself; His praise is in the mouth of His creatures. One of the things that move God the most is praise. God’s most amazing manifestation in the Bible is spearheaded by praise. There’s nowhere in the Scripture where God was praised and heaven did…
A Christian cleric Dr Bolaji O. Akinyemi,President, Voice Of His Word Ministries, and Convener, Apostolic Round Table (ART), has written an open letter titled “Of Witchcraft And Idolatry; Be Warned!” to the General Overseer of The Redeemed Christian Church of God, Worldwide, Pastor E.A. Adeboye. He wrote: Dear Sir, Apostasy begins with the perverse drive…
